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At the Well Counselling

Discovering through acceptance

Resourcing and finding resilience

Nurturing the whole self

Deborah J Radtke RPCC

Deborah J. Radtke RPC-C

About Me

I am a Registered Professional Counsellor with the Canadian Professional Counsellors Association (member #4275). I have received specialized training for couple's therapy through the Couple's Institute-The Developmental Model of Couple's Therapy:
Integrating Attachment, Differentiation and Neuroscience. Additionally, I am level 3 trained in Emotional Freedom Techniques (EFT) which is among the somatic practices that support the processing of trauma and the reduction of symptoms such as anxiety and depression. The pursuit of wholeness is a strong value that I've held for a very long time, however it hasn't always come easily.  Being adopted as an infant, experiencing an abortion in adolescence, raising a son with ASD and another with epilepsy, I can say that finding my centre has been a lifelong journey. A connectedness and healing in my mind, body, heart and soul, as well as discovering how they inter-related, were the components I was missing. To a large extent, it was due to these challenges, that I have spent many years studying trauma, human development and conflict resolution.  The progress and success of my clients, belong to them.  I am privileged to journey with them and celebrate their accomplishments.

 

I'd love to get to know you and find out if I'm the kind of counsellor you'd want to partner with on your own journey to wholeness.

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Client Centred

Help for Your Life

Do you feel like no matter what you say or what you intend, it seems to come across wrong? Do you feel like those in your life are facing more than you can help them face? With the Developmental Model of relationships, my specialized training will help guide and encourage you to address needs, discover new strengths and pursue an enriched life. I'm excited to help people attain the life that they've been looking for!

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Personally Speaking

The road to a joy filled life can sometimes take detours. After all, isn't that what we all want? A life honouring ourselves and living it to the fullest?  Often those detours send us to bumpy roads that have not been well cared for and they can come without us having much say in it. Trauma and conflict can be the cause of those detours which, left unaddressed, can wreak havoc on the rest of our lives. No one wants to be asked to relive trauma and the good news is that you don't have to! I am trained in techniques that help the body and mind process these wounds without the pain of retelling the story. 


Walking this road with you is a privilege that I don't take lightly. You're here, and that's an important step in the journey.  Let's talk about what you can expect from this noninvasive method and get you back on the road of a joy filled life!

Relationship Connections

Do you feel like no matter what you say or do, it seems to come across wrong? Do you feel like those in your life are facing more than you can help them face? With the Developmental Model of Relationships, the specialized training I have received will help guide and encourage you to address needs, discover new strengths and pursue an enriched life.


Relationships are the building blocks of our lives!  I'm excited to help people attain enriched relationships that lead to the fulfilled lives that they've been looking for!

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Family Support

Life can sometimes take us by surprise. We can find ourselves in a situation that we never saw coming.  When this happens within the family unit, a life without daily conflict can feel like an impossibility. I am passionate about the family unit!  I believe it crucial to address disruptive family patterns by creating healthy ones, as well as resolving any individual traumas that contribute to the unit.


I believe it is crucial to provide space where everyone can find value, seek healing and where growth can happen.

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I am deeply humbled and honoured to offer counselling on the unceded traditional territories of the Matsqui, Kwantlen, Katzie, and Semiahmoo First Nations. The trauma inflicted upon these people by oppressive powers has robbed many of their identity and some experienced horrors unimaginable.  In my practice, I hope to bring honour to the indigenous people of this land and serve in bringing healing to others.

Well Inspection

Meaning and Vison of
"At the Well" Counselling

Some might wonder about the meaning behind, "At the Well Counselling".There were two significant moments that lead me to my decision.  The first came as I thought about humanity's searching for, and sustaining what it is, that we need most in life.  The idea of water came to my mind and was then reminded of a story in the Bible (found in John, chapter 4), that relays an interaction between Jesus Christ and a woman at a well.  This interaction occurs at a time in our world (ancient in fact) that is difficult for our modern minds to connect with.  To understand the importance of this interaction, requires some back story.The woman, who was most likely from an area called Samaria, had come to the only place available to her to attain water, in the heat of the day.  We all know that water is essential to life, so it begs the question as to why she would choose to do this at the hottest time of the day? And long after the waking hours, when the demands for cooking and cleaning would have begun?  Throughout history, since the writing of this story, many have suggested that the "sinfulness", or "wrong living" of this woman kept her in a place of shame that caused her to avoid interaction with others, but a closer look is needed. In other examples of addressing destructive or hurtful behaviour, Jesus had no problem naming them as so.  In this event, however, Jesus does not.  Regardless of Jesus's response to her, we as a society have felt very comfortable labeling this woman as wicked and promiscuous.  In a world of inequality, we tend to push things that we feel uncomfortable with to the side lines.  In a process of helping ourselves feel better, we demonize those whose lives are full of hurt.  We place blame on them in order to absolve ourselves of any responsibility and tell ourselves, "they must be responsible for, or at least contributed to, this situation they find themselves in."  However, Jesus never says anything of the sort about this woman. He knows her and he knows about her past. He knows exactly what has brought her to a place of either social rejection or avoidance.  It is likely that she came from a cast system that relegated her only source of security, to the abuse of men.  Once they no longer needed her, they were free to toss her away, only to be once again, faced with food and shelter insecurities. Regardless of the circumstances that caused this woman to be in the place she was, she was quick to desire this water that Jesus says, "whoever drinks the water I give them will never thirst." Its evident that she wants desperately, to end the hurt and suffering that she has been experiencing for so long. For me this story leads to the act of patiently sitting with those who have sometimes lived long and painful journeys.  It's only in mutual vulnerability and trust that healing can happen. It also points to the depravity experienced in our  "communities" of isolation, where we come together but are not seen, and safety exists only within social conformity. The next moment of clarity for the name, "At the Well", occurred during a conversation with a dear friend. He was telling about the shepherding practices in New Zealand (which holds particular significance for me).  In NZ the shepherds don't often use fences, but instead wells to keep their sheep gathered.  They understand that if they provide for the sheep what they need, the sheep have no need to stray.  Fences are not needed. This reminded me, of Erik Erikson's Theory of Developmental Tasks (I use this modality often in my practice) and how essential the first stage of gaining trust is, in all relationships. Being present with and for each other; seeking healing of self through connectedness with others; seeing our world without the attachment of shame, condemnation or stigma, which trauma and inequality can bring; and challenge the constructs that resist accountability and what it means to be human... these things, with hope and restoration being the destination - At the Well

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"The good life is a process, not a state of being. It is a direction not a destination."

Carl Rogers

“Courage is resistance to fear, mastery of fear, not absence of fear”

Mark Twain

"Children usually do not blame themselves for getting lost."

Anna Freud

Contact

604-315-9306

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